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RECIPE BOOK

HOW TO: COOK FRESH PASTA

Mastering the art of cooking fresh pasta is just a touch more attentive than its dry counterpart.


Follow these steps to perfection with a 500g pack:

  • Boil 4-5 litres of water in a large pot and sprinkle in 30g of salt.
  • Gently loosen the pasta before adding it to the boiling water.
  • Stir occasionally to prevent sticking.
  • After reaching your desired texture (refer to cooking times below), drain the pasta and give it a drizzle of olive oil for a delectable finish.

Pro Tip: The pasta water is a fantastic base for soups and stews – a naturally flavorful, starchy stock. Remember, our veggie pasta boasts 40% veggie goodness.


For the final flourish: When indulging in our Fritz sauces, warm them in a spacious saucepan before tossing in the pasta. For your unique creations, introduce proteins, seafood, or grilled veggies according to your palate.


Saucing note: A 500g sauce batch perfectly envelops 500g pasta. To stretch the sauce, a splash of reserved pasta water works wonders.


Serve up the masterpiece, crowned with a sprinkle of Parmigiano or Pecorino.


While we recommend the following cooking times, remember personal preferences play a role:

  • Curly Pappardelle : 7-8 minutes
  • Spaghetti : 3-4 minutes
  • Fettucine: 4-5 minutes
  • Fusilli : 3-4 minutes
  • Macaroni : 3-4 minutes
  • GF Fettucini Pasta dry : 15-17 minutes

Remember: Should you not use the entire batch, cook what you need and freeze the rest. When the craving strikes, toss the frozen portion into boiling salted water and cook as advised.

Festive Pasta Salad

By Bernhard Kohlhuber • November 28, 2024
🍴 Christmas Recipe Idea: Festive Pasta Salad Need a quick and crowd-pleasing recipe for your Christmas table? Try our Festive Pasta Salad ! It’s easy to make and packed with fresh, seasonal ingredients. Here’s a simple recipe: Ingredients : 500g of your favourite pasta (we recommend our fresh Fusilli or Macaroni) Cherry tomatoes, halved Cucumbers, diced Red onion, finely chopped Fresh herbs (parsley, basil) A handful of roasted nuts (pine nuts or walnuts) A drizzle of olive oil and balsamic vinegar Salt and pepper to taste Instructions : Cook the pasta according to package instructions, then cool under running water. In a large bowl, combine the pasta with the tomatoes, cucumbers, red onion, and herbs. Toss with olive oil, balsamic vinegar, salt, and pepper. Top with roasted nuts and serve chilled. Alternately here a creamy dressing : For the Creamy Dressing: ½ cup mayonnaise ¼ cup Greek yogurt 1 tbsp Dijon mustard 1 tbsp honey 1 tbsp lemon juice Salt and pepper to taste Perfect for your Christmas picnic or as a side dish to your festive mains.

Toowoomba Pasta

By Bernhard Kohlhuber • October 9, 2024
From Toowoomba to the World & Back to Us! Here’s How It’s Done:

Prawn & Chorizo Pasta

By Wülfe Admin • March 27, 2024
Easter is another opportunity to indulge in a seafood feast, and what better way to celebrate than with a tantalising Prawn & Chorizo Pasta? This recipe is not only bursting with flavour but also quick & super easy to prepare, leaving you with more time to cherish the joys of the season.

Festive Prawn Pasta

By Bernhard Kohlhuber • December 18, 2023
It was never that easy, to cook like a Pro

CREAMY CHICKEN & BACON PASTA WITH SPINACH & GARDEN PEAS

September 2, 2023
Unleash your culinary creativity with Fritz at home - crafting your own masterpiece is a breeze. Allow us to present a delectable creation: "Creamy Chicken & Bacon Pasta with Spinach & Garden Peas." For 4 servings, gather: 

FRITZ FRIENDS!

September 2, 2023
Big cheers to Fritz Friendz, our remarkable artisanal local and authentic Italian producers! Your dedication to preserving traditions and crafting the finest products is a gift to our community. From the rich flavors of your locally crafted goods to the genuine taste of Italy you bring, you've made our lives more flavorful and our tables more delightful. Your commitment to quality and heritage is truly commendable. Here's to Fritz Friendz, blending local passion with Italian authenticity for an unforgettable experience!
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